Ayurveda Kapha Daily Routine

Author: Yoga Veda Institute Educational Programs

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Description: Ayurveda Kapha Daily Routine por Yoga Veda Institute Educational Programs outlines a specific daily regimen to balance Kapha dosha, emphasizing morning rituals and lifestyle adjustments. This guide offers actionable steps to integrate Ayurvedic principles for improved well-being.

Pages: 21

Megabytes: 1.49 MB

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