Planning a Cycling Training & Competition Season
Author: Special Olympics
*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.
Information
Description: Planning a Cycling Training & Competition Season por Special Olympics is a comprehensive guide for coaches working with athletes. It provides a detailed 12-week beginner's program, essential training tips, and safety guidelines.
Pages: 125
Megabytes: 1.83 MB
This may interest you
Cyclist safety
Extension: PDF | 44 pages
Cyclist safety por WHO is an information resource for decision-makers and practitioners. It provides valuable insights into the magnitude of cyclist death and injury, key risk factors, and effective interventions.
A handbook for bicycle riders
Extension: PDF | 32 pages
A handbook for bicycle riders por Roads and Waterways – Transport for NSW is a comprehensive guide to safe cycling in New South Wales. It covers road rules, safety tips, bicycle maintenance, and equipment advice, making it essential for all cyclists.
Cycling Futures
Extension: PDF | 475 pages
Cycling Futures by Jennifer Bonham explores cycling research in Australia and New Zealand. It delves into challenges, strategies, and diverse perspectives on cycling's role in shaping sustainable urban mobility.
Cycling skills
Extension: PDF | 56 pages
Cycling skills por Ontario is a comprehensive guide to safe cycling practices. It covers essential safety equipment, handling skills, and navigating various road conditions, making it a valuable resource for cyclists of all levels.
Cycle Instead. A guide for new and rusty riders
Extension: PDF | 44 pages
Cycle Instead. A guide for new and rusty riders por Government of South Australia is a practical guide for adults wanting to start or return to cycling. It offers advice on bike selection, maintenance, and safe riding techniques.
