Looking for hypnosis books? We've gathered 17 free hypnosis books in PDF, covering self-hypnosis techniques, trance induction, hypnotherapy, and the psychology behind suggestion.
These resources range from beginner guides to academic research on how hypnosis works as a psychological tool. Whether you want to learn self-hypnosis methods or understand clinical hypnotherapy, you'll find something useful here.
Browse our collection by topic below. Every book is free to read online or download as PDF.
Hypnosis Books
This section covers hypnosis books that explain the fundamentals. You'll find guides on induction methods, the history of hypnosis, and how therapists use suggestion in practice.
Each book explores a different side of the subject. From cognitive theory to hands-on techniques for beginners.
Comprehensive PhD thesis presenting an integrative cognitive framework for understanding suggestion and hypnosis. Covers major theories, original experimental studies, and extensive references.
Classic 1922 work exploring the science behind hypnosis and magnetic phenomena. Examines telepathy, clairvoyance, and mediumistic experiences from a scientific perspective.
Complete 100-hour hypnotherapy training curriculum covering trance induction, rapport building, suggestion delivery, NLP basics, and clinical protocols for smoking cessation, weight loss, and stress reduction.
Accessible guide to hypnosis covering how the mind works, states of hypnosis, induction methods, step-by-step techniques, stage hypnosis, and self-hypnosis. Written by clinical hypnotherapist Patrick Wanis.
Self-hypnosis is one of the most practical skills you can learn from these free hypnosis books in PDF. These guides teach you step-by-step methods to enter trance on your own.
Classic authors like Melvin Powers and Forbes Robbins Blair break down the process into simple exercises. No hypnotist required.
Classic guide to self-hypnosis covering induction techniques, deepening trance states, reaching somnambulistic states, and practical applications for behavioral change and self-improvement. Public domain.
Over 35 hypnotic scripts for self-hypnosis while reading with your eyes open. Covers weight loss, confidence, stress management, smoking cessation, phobias, and creativity.
Step-by-step guide to self-hypnosis by clinical hypnotherapist Glenn Harrold. Covers breathing techniques, progressive relaxation, affirmations, and practical applications for stress relief and goal setting.
Self-hypnosis course based on Pavlovian conditioning principles. Teaches the semantic relaxation exercise for entering hypnotic states, writing effective auto-suggestions, and controlling destructive emotions.
Clinical handout for healthcare practitioners on teaching self-hypnosis to patients. Covers trance induction techniques, tailoring to patient needs, and a relaxation script using staircase imagery.
These articles and research papers go deeper into hypnosis techniques and their clinical applications. Topics include trance induction styles, the role of hypnosis in counseling, and cognitive-behavioral approaches.
Ideal if you want to understand the science behind hypnotherapy and how mental health professionals apply it.
Comprehensive academic review synthesizing research on hypnosis as top-down regulation of consciousness. Covers neurocognitive mechanisms, clinical applications, and therapeutic efficacy.
Devin B. Terhune, Axel Cleeremans, Amir Raz, Steven Jay Lynne
Professional training module covering five major styles of trance induction, the BEMAH model for hypnotic rapport, responsiveness exercises, and rapid induction techniques.
Thorough overview of key hypnosis concepts by Professor Campbell Perry. Covers history, measurement of susceptibility, hypnotic memory effects, dissociation, false memories, and use in therapeutic, forensic, and entertainment contexts.
Academic paper proposing a new synthesis of neurophysiological and sociocognitive theories of hypnosis. Presents evidence that hypnotic induction produces a distinct brain state.
Professional article exploring clinical hypnosis in counseling. Reviews the integration of hypnosis with cognitive behavioral therapy for treating depression, anxiety, and irritable bowel syndrome.
Introductory guide explaining what hypnotherapy is and dispelling common myths. Covers the difference between formal and informal hypnosis, session expectations, and finding a qualified practitioner.
Peer-reviewed paper presenting a cognitive-behavioral method of rapid self-hypnosis validated empirically. Describes clinical applications using an eyes-open, active-alert technique for everyday use.
That covers our collection of free hypnosis books in PDF. From self-hypnosis guides to academic research, these resources can help you understand the mind's response to suggestion.
