Ancient Remedies for a Modern You An Introduction to Ayurveda
Author: Premal Patel
*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.
Information
Description: Ancient Remedies for a Modern You An Introduction to Ayurveda por Premal Patel, MD, explores the foundational principles of Ayurveda, offering insights into achieving and maintaining optimal health through understanding doshas and lifestyle adjustments. This concise guide provides practical strategies for balancing the body and mind in today's fast-paced world.
Pages: 16
Megabytes: 0.74 MB
This may interest you
Ayurveda Kapha Daily Routine
Extension: PDF | 21 pages
Ayurveda Kapha Daily Routine por Yoga Veda Institute Educational Programs details daily routines to balance Kapha dosha. This guide offers practices to incorporate into your day for improved well-being and rhythm.
An Ayurvedic Approach to Losing Weigh
Extension: PDF | 13 pages
An Ayurvedic Approach to Losing Weight by Banyan Botanicals offers a holistic perspective on weight management using Ayurvedic principles. This PDF guides readers through simple commitments, dietary recommendations, and lifestyle adjustments for sustainable weight loss and improved overall health.
Holistic Nutrition For Children and Elderly In View Of Ayurveda
Extension: PDF | 16 pages
Holistic Nutrition For Children and Elderly In View Of Ayurveda por Dr Rakesh Kumar Jain discusses holistic nutrition using food as healing for emotional, physical, and spiritual health. It emphasizes Ayurvedic principles for children and the elderly, offering dietary and lifestyle recommendations for optimal well-being.
Concepts of Human Physiology in Ayurveda
Extension: PDF | 13 pages
Concepts of Human Physiology in Ayurveda by Kishor Patwardhan provides a concise overview of Ayurvedic physiology, comparing it to modern concepts. It highlights unique Ayurvedic principles like Tridosha and their relevance to understanding health, offering a valuable perspective on the human body.
