Ketogenic diet guide for beginners
Author: Ketocycle Diet
*Wait a few seconds for the document to load, the time may vary depending on your internet connection. If you prefer, you can download the file by clicking on the link below.
Information
Description: Ketogenic diet guide for beginners, this book serves as a beginner's guide to the Ketogenic diet, covering topics like the history of the Keto diet, the importance of fats, benefits of going Keto, getting into ketosis, and its relation to diabetes.
Pages: 35
Megabytes: 2.65 MB
This may interest you
Keto Mojo Kickstart Guide. The Keto Diet for Beginners
Extension: PDF | 105 pages
Keto Mojo Kickstart Guide. The Keto Diet for Beginners, is an introductory beginner's guide to the ketogenic diet, explaining what keto is, how it works, and how to start and maintain the ketosis process for optimal health.
The Beginner’s Guide to the Keto Diet
Extension: PDF | 55 pages
The Beginner’s Guide to the Keto Diet, is a document that presents an introductory guide to the Keto Diet, offering information about what the Keto Diet is, benefits, differences with other diets such as Atkins and Paleo, how to follow the diet, meal plans, recipes, and tips for beginners.
7 Day Keto Meal Plan
Extension: PDF | 21 pages
7 Day Keto Meal Plan, is a resource that provides a detailed keto meal plan for a week, with guidance on macro ratios, food lists, and meal planning tips.
Ultimate Guide to Keto
Extension: PDF | 20 pages
Ultimate Guide to Keto, is a document that covers everything from an introduction to the Keto diet to detailed meal plans and recipes. Provides information on the basics of the ketogenic diet, how to get started, and ensure success on this eating regimen.
Everything you need to know about the ketogenic diet
Extension: PDF | 18 pages
Everything you need to know about the ketogenic diet, provides a complete beginner's guide to the ketogenic diet, covering topics such as benefits, what to eat, effective tips for achieving ketosis, and types of ketogenic diets.
