Stretching, Strengthening and Proper Body Mechanics for Your Lower Back and Neck
Author: OrthoSC Myrtle Beach
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Description: Stretching, Strengthening and Proper Body Mechanics for Your Lower Back and Neck por OrthoSC Myrtle Beach provides essential guidance on posture, body mechanics, and targeted exercises. This PDF is a great resource for those seeking to alleviate back and neck pain through stretching and strengthening.
Pages: 25
Megabytes: 1.69 MB
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