5 Mental Health Books for Free! [PDF]

Discover the power of mental health with our collection of free books on the subject in PDF format.

Mental health is a fundamental aspect of our lives and requires attention and care.

Our collection of books covers a wide range of related topics, from stress and anxiety management to building healthy self-esteem and developing coping skills.

You will find works written by psychology experts, therapists, and health professionals, providing you with essential knowledge to enhance your mental well-being.

Don’t wait any longer to start your journey towards wellness. Download the free books on mental health now and begin taking care of yourself.

Mental Health Books

#1 Nursing: Mental Health and Community Concepts

Author: Elizabeth Christman, Kimberly Ernstmeyer

Pages: 1104

File size: 8.57 MB

Format: PDF

#2 Better Mental Health For All

Author: Mental Health Foundation

Pages: 65

File size: 0.33 MB

Format: PDF

#3 Wellbeing and mental health: A guide to looking after yourself and others

Author: Every Life Matters

Pages: 36

File size: 9.87 MB

Format: PDF

#4 Mental Health is a Verb: A Pocket Guide to Mental Health for Nursing Students

Author: Jake Bush, Jill Van Der Like

Pages: 246

File size: 0.76 MB

Format: PDF

#5 Mental Health in the workplace

Author: Phyllis Gabriel, Marjo-Riitta Liimatainen

Pages: 37

File size: 0.23 MB

Format: PDF

Mental Health Guides and Workbooks

#1 Mental Health and Physical Activity Toolkit

Author: Mind

Pages: 36

File size: 1.32 MB

Format: PDF

#2 Self-Care workbook

Author: The Stress Management Society

Pages: 36

File size: 3.9 MB

Format: PDF

#3 Our best ever mental health tips

Author: Mental Health Foundation

Pages: 21

File size: 2.52 MB

Format: PDF

#4 Mental Health is for Everyone

Author: The Durham Community Collective

Pages: 20

File size: 0.32 MB

Format: PDF

#5 Look After your Mental Health Using Exercise

Author: Mental Health Foundation

Pages: 20

File size: 0.04 MB

Format: PDF

#6 A workbook for mental wellbeing

Author: NHS Ayrshire & Arran

Pages: 19

File size: 0.39 MB

Format: PDF

#7 Mental Health Awareness Week Activities

Author: Explore Kooth & Qwell

Pages: 13

File size: 0.18 MB

Format: PDF

Here ends our selection of free Mental Health books in PDF format. We hope you liked it and already have your next book!

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