40+ Books on Resilience for Free! [PDF]

In our virtual library, you will find a wide variety of personal development topics. On this occasion, we present a selection of books on resilience in PDF format, which we know will be very useful for our community interested in personal development.

Resilience is a topic that has been heard frequently in recent years as people are more interested in coping with the stress levels involved in modern life. But there is also a strong desire to live healthily.

Nowadays, it is understood that health goes far beyond having a physical body in good condition but also have a mental and spiritual state in balance and harmony. This is the only way to feel complete.

Resilience is precisely the capacity we have to overcome difficulties and transcend them. Understanding that problems are learning challenges and that they can be solved if we are willing to do so.

Find out more about this necessary topic to develop emotional strength and discover our collection of more than 40 resilience books in PDF format and download them for free.

Books on Resilience

#1 Emotional Resilience

Author: The Church of Jesus Christ of Latter-day Saints

Pages: 190

File size: 1.79 MB

Format: PDF

#2 Handbook of activities that promote resilience

Author: UNICEF

Pages: 104

File size: 1.54 MB

Format: PDF

#3 Road map to community resilience

Author: The International Federation of Red Cross and Red Crescent Societies

Pages: 104

File size: 3.05 MB

Format: PDF

#4 The development of resilience – A model

Author: Ali Maginness

Pages: 201

File size: 0.49 MB

Format: PDF

#5 The Resilience Concept: From its historical roots to theoretical framework for critical infrastructure design

Author: Stefan Gößling-Reisemann, Hans Dieter Hellige, Pablo Thier

Pages: 81

File size: 1.66 MB

Format: PDF

#6 Building resilience in children aged 0–12

Author: Beyond Blue

Pages: 66

File size: 4.08 MB

Format: PDF

#7 Resilience: Theory and Applications

Author: L. Carlson, G. Bassett, W. Buehring

Pages: 64

File size: 0.62 MB

Format: PDF

#8 Youth thrive: promoting youth resilience

Author: Jean Carpenter-Williams

Pages: 61

File size: 0.31 MB

Format: PDF

#9 Building community resilience

Author: Centre for Liveable Cities

Pages: 57

File size: 7.17 MB

Format: PDF

#10 Emotional and personal resilience through life

Author: Kate M. Bennett

Pages: 44

File size: 0.34 MB

Format: PDF

#11 Building resilience in young people

Author: ReachOut Schools

Pages: 36

File size: 1.21 MB

Format: PDF

#12 Building Resilience in Young Children

Author: Best Start

Pages: 23

File size: 3.96 MB

Format: PDF

#14 The Relationship between Grit Personality and Resilience

Author: Muhammad Syaril Anwar Mustaza, Faridah Mydin Kutty

Pages: 15

File size: 0.27 MB

Format: PDF

#15 Resilience at Work. A Framework for Coaching and Interventions

Author: Kathryn McEwen

Pages: 14

File size: 0.45 MB

Format: PDF

#16 Emotional resilience & Self-reliance

Author: FirstAnswers

Pages: 13

File size: 0.37 MB

Format: PDF

#17 Resilience and Well-Being

Author: P.D. Harms, Lisa Brady, Dustin Wood

Pages: 12

File size: 0.15 MB

Format: PDF

#18 Building Emotional Resilience: Discussion Guide

Author: Urban Alliance, Inc

Pages: 10

File size: 0.55 MB

Format: PDF

#19 Understanding and Building Resilience

Author: Sharon M. Danes

Pages: 9

File size: 0.16 MB

Format: PDF

#20 Emotional Resilience. Patient Information

Author: Kidney Care UK

Pages: 8

File size: 1.03 MB

Format: PDF

#21 How resilient are you? (Article)

Author: Health Education England

Pages: 5

File size: 0.04 MB

Format: PDF

#22 What Is Resilience? (Article)

Author: International Organization for Migration

Pages: 4

File size: 0.08 MB

Format: PDF

#23 The Road to Resilience (Article)

Author: American Psychological Association

Pages: 3

File size: 0.04 MB

Format: PDF

#24 10 Ways to Build Resilience (Article)

Author: American Psychological Association

Pages: 1

File size: 0.01 MB

Format: PDF

Organizational Resilience

We all face adverse situations and require the ability to meet them, overcome them, and emerge stronger, including organizations and companies, this ability is known as organizational resilience.

Resilience has become a key element for the success and survival of companies in an increasingly changing and competitive world. 

A resilient company not only focuses on surviving but also on growing in difficult times. In the following materials, we offer you more information that can help you apply and/or enhance resilience in your business.

#1 Business Resilience Standards

Author: SEE QI Fund

Pages: 182

File size: 4.21 MB

Format: PDF

#2 Business resilience 101 workbook

Author: U.S. Chamber of Commerce Foundation

Pages: 66

File size: 3.2 MB

Format: PDF

#3 A guide to maintaining Business Resilience

Author: KPMG International

Pages: 51

File size: 3.99 MB

Format: PDF

#4 Building Business Resilience

Author: Brentwood Council

Pages: 36

File size: 0.41 MB

Format: PDF

#5 Building resilience into business strategy, management and reporting

Author: PwC South Africa

Pages: 32

File size: 3.85 MB

Format: PDF

#6 Organisational Resilience. Good business guide

Author: Organisational Resilience

Pages: 30

File size: 1.16 MB

Format: PDF

#7 Do it yourself. Career resilience

Author: Kelly

Pages: 27

File size: 0.88 MB

Format: PDF

#8 Organizational resilience

Author: Howard Kerr

Pages: 16

File size: 0.51 MB

Format: PDF

Resilience in Children

Teaching children to cope with difficulties means providing them with the necessary tools for their emotional and social development. We cannot avoid adversity, but we can help them develop resilience.

When we teach them to face difficulties, we help them to develop strengths that will allow them to achieve their goals and objectives, in the same way, children learn to have tolerance for frustration.

We have found materials and books that expand a little more information about resilience in children that can help you better understand the topic and some of them even provide you with tools that you can apply with your children.

#1 Actions for Children and Youth Resilience

Author: UNICEF

Pages: 90

File size: 1.11 MB

Format: PDF

#2 Resilience

Author: Ann S. Masten

Pages: 62

File size: 0.22 MB

Format: PDF

#3 Emotional Resilience. A Guide for Parents

Author: Dr M Clubb

Pages: 36

File size: 0.41 MB

Format: PDF

#4 Recognizing Resilience in Children: A Review

Author: Emily Smith Schafer

Pages: 12

File size: 0.25 MB

Format: PDF

#6 Resilience factsheet (Article)

Author: Cumbria County Council

Pages: 4

File size: 0.06 MB

Format: PDF

#7 Building resilience in children (Article)

Author: Be You

Pages: 3

File size: 0.13 MB

Format: PDF

Digital Resilience

This type of resilience is developed in both individuals and organizations, as it is known as the ability to adapt and recover from adverse situations related to technology or the digital world.

In the digital world, this type of resilience includes the ability to cope with cyber-attacks, computer security problems, and failures in digital systems, among others.

If you want to know a little more about digital resilience, below you will find free materials in PDF format.

#1 Digital Resilience: What You Can Do – Now

Author: Ray A . Rothrock

Pages: 22

File size: 2.64 MB

Format: PDF

#2 The Procrastinator’s Guide to Digital Resilience

Author: Acxiom

Pages: 19

File size: 0.7 MB

Format: PDF

#3 Digital Resilience Framework

Author: GOV.UK

Pages: 14

File size: 0.32 MB

Format: PDF

#4 Digital resilience in higher education

Author: Martin Weller, Terry Anderson

Pages: 14

File size: 0.21 MB

Format: PDF

#5 What is digital resilience (Article)

Author: EduCare

Pages: 4

File size: 0.16 MB

Format: PDF

Here ends our selection of free Books on Resilience in PDF format. We hope you liked it and already have your next book!

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