The perception we have of ourselves is very important, because from it we also perceive everything around us. That this perception is positive is highly recommended, so we want you to investigate the subject with this selection of books of self-love in PDF format and get the keys to achieve it.
Self-love, according to psychology, is essential for a healthy mental development, as it allows us to be altruistic and develop empathy, two fundamental qualities to do good in the world. Learn how to cultivate these and other attitudes, with this collection of books on self-love.
Self-love is the appreciation, acceptance and respect we feel for ourselves. It is a feeling that is developed (or not) from an early age at home, with the example and guidance of parents or significant adult figures. In addition, it represents the basis for other loves, i.e., the love that can be felt for other people.
It is also part of self-esteem, which is the valuation we make of different aspects of our being, such as our physique, personality, qualities, skills and abilities. The image we have of ourselves can be distorted if our self-esteem is not present. In the same way, we can develop relationship problems, generate constant conflicts and even become physically and psychologically ill.
Some keys to achieve a consolidated self-love that is difficult to demolish by other people and/or circumstances are the following: self-acceptance, making positive judgments, avoiding comparisons, developing empathy and altruism, doing what we are passionate about, building positive relationships, cultivating self-care, among others.
Start exploring the more than 15 self-love books in PDF format that we have compiled for you to walk the path of self-realization that we need so much.
Here we present our complete selection of Self-Love books:
6) Roadmap to Self-Love (Presentation)
The Mental Health CoalitionSource: The Mental Health Coalition
8) Issues with Self-Esteem?
Wellbeing Services South of GlasgowSource: NHS Greater Glasgow and Clyde
9) Self Esteem/Acceptance-So What if your Zipper is open? (Presentation)
Missouri Mental Health FoundationSource: Missouri Mental Health Foundation
10) Self Esteem and Self Worth
Sydney Technical High SchoolSource: Sydney Technical High School
11) Does Self-Love Lead to Love for Others? A Story of Narcissistic Game Playing
W. Keith Campbell, Craig FosterSource: ResearchGate
12) The Book of Pleasure (Self-Love) the Psychology of Ecstasy
Austin Osman SpareSource: Paula Daunt
16) Strengthening Self-Esteem
United Nations Office on Drugs and CrimeSource: United Nations Office on Drugs and Crime
17) Self-esteem (Article)
Mind, the mental health charitySource: Mind, the mental health charity
19) Strategies To Build Healthy Self-Esteem (Article)
McGill UniversitySource: McGill University
Here ends our selection of free Self-Love books in PDF format. We hope you liked it and already have your next book!
If you found this list useful, do not forget to share it on your social networks. Remember that “Sharing is Caring”.
Do you want more Self Improvement books in PDF format?